Braiding hair before going to bed can save your hair from damaging and breaking. But those who take a shower at night might wonder is it bad to braid wet hair before sleeping?
Well, it’s not a good decision to sleep with a braid in wet hair. It can damage your hair and cause bad odor, dullness, and even headaches. Read on to learn more about reducing frizziness and how to braid wet hair before sleeping.
Should You Braid Your Hair Wet Or Dry Before Bed?

You should always dry your braids before going to bed. Wet braided hairstyle is more fragile; therefore, the chances of strand breakage and damage are higher. In addition, sleeping with wet hair can make hair look less curly than before.
So it’s a win-win benefit to sleep with dry braids. This way, it won’t damage or break your hair and make your hair look curlier.
How To Braid Wet Hair Before Bed?
No matter what braiding style you choose to do before going to bed, make sure your hair is at least 70% dry. If you don’t want to wait or use heat to dry your hair, you can also make your braid in wet hair.
But make sure you don’t go to sleep immediately. Allow your braids to dry under fan air before you sleep.
What Happens If You Sleep With Wet Hair In A Braid?

Sleeping with damp hair is fine, but not with completely wet hair. Sleeping with wet hair in a braid can damage the hair follicle and break hair. Braiding wet hair and keeping braids wet for a long time can increase mold in the braid and even cause a bad odor in your hair.
You should at least try to dry your braids about 70% before sleeping. You can also use a blow dryer to dry hair quickly.
Does Going To Bed With Wet Hair Make It Frizzy?
Yes, sleeping with wet hair can make your hair look frizzy, tangled, and brittle strands the next morning. And if you also don’t comb your hair before bedtime, it may look even worse in the morning.
That’s why drying and combing hair before bedtime is a necessary step to have frizz-free and silky hair in the morning.
How Do You Keep Braids From Frizzing While Sleeping?

Keeping braids from frizzing while sleeping can be achieved by following these tips:
- Dry Hair Completely: First, dry your hair completely. If you have a protective hairstyle, detangle the braided strands.
- Wrap with Silk Scarf or Sleeping Cap: Now wrap a silk scarf or wear a sleeping cap to cover your hair. Use bandana wrap for long and thick hair.
- Use Satin Silk Pillow Cover: Lastly, sleep on a satin silk pillow cover as cotton covers are harsh on hair and make hair more frizzy.
Is Sleeping In Loose Braids Good For Your Hair?
Yes, it’s good to sleep in loose braids. This way, you can decrease friction between the pillow cover and hair, consequently reducing follicle damage and hair breakage. And using silk pillowcases will be even more beneficial in reducing friction, frizziness, and frustrating knots.
Is Sleeping In Loose Braids Good For Your Hair?
Yes, it’s good to sleep in loose braids. Tight braids can place excessive tension on the hair follicles, leading to gradual hair loss over time. Opt for looser braiding styles to reduce the strain on your hair and scalp. This way, you can decrease friction between the pillow cover and hair, consequently reducing follicle damage and hair breakage. And using silk pillowcases will be even more beneficial in reducing friction, frizziness, and frustrating knots.
FAQ
Micro braids are a type of hairstyle that involves tightly weaving small sections of hair into cornrows. They are generally worn for several months at a time, but should not be kept in for longer than 90 days to avoid damaging your natural hair.
Conclusion
So you now know is it bad to braid wet hair before sleeping, what may happen if you sleep with wet braids, and how to braid your wet hair.
Keeping braided hair completely wet at night can also cause headaches besides damaging hair. So make sure you always dry your hair before going to bed.