Do Goddess Braids Grow Your Hair

You’ve probably heard that goddess braids grow your hair! These braids are bigger, higher, have thicker cornrows, and are braided close to the scalp. They can protect delicate hair, provide versatility in styling, and prevent tangles.

But do goddess braids grow your hair? While braiding hair has many benefits, they don’t speed up your hair growth. The growth of your hair is mostly determined by genetics and not by how you wear the hair. However, these braids can nourish naturally growing hair like other lifestyle factors such as a healthy diet or a low-stress level.

Goddess braids also strengthen your hair, prevent hair breakage, and make you feel like a blessing in disguise. But that needs to be done in the right way. We’ll learn more about them in the article and see if the above saying is a myth!

Mythbusting: Goddess Braids & Hair Growth

Mythbusting: Goddess Braids & Hair Growth

Goddess braids are a protective hairstyle with many benefits and variations. But can they help hair growth? Or is it just a myth? Let’s find out.

1. Factors that Determine Hair Growth

According to anecdotal evidence, goddess braids protect the hair from strands, tangles, and breakage. They also shield the scalp from pollution. But there’s no scientific evidence that says goddess braids boost hair growth.

The Trichological Society in the UK addresses four factors that determine a person’s hair growth rate: age, genetics, sex, and hormones. And these factors are beyond human control.

However, a healthy diet and lifestyle (including how you wear your hair) can help with hair length retention and the appearance of your hair.

2. What do Goddess Braids do to Your Hair?

What do Goddess Braids do to Your Hair

Goddess braids have almost nothing to do with hair growth. But it’s amazingly beneficial for your hair in many ways, such as:

I. Goddess Braids prevent hair breakage from tossing and turning in sleep as it reduces stands’ contact with skin, textiles, or anything that causes frictional hair breakage.

II. They strengthen the hair structure; just as fibers become stronger weaved into a rope, hair becomes stronger after being incorporated into the goddess braid.

III. Braiding keeps your hair free from tangles and split ends and also prevents breakage of hair from brushing.

IV. The goddess braids can help you conceal the thinning areas and cover the hair breakage.

3. Our Favorite Goddess Braided Hairstyles

Our Favorite Goddess Braided Hairstyles

You can style your goddess braids in many ways other than just incorporating extension. Such as twisting into buns, pulling into ponytails, or combining with another protective style. Here are a few of our favorite goddess braided hairstyles to try out.

a. French Braids- This style is a classic and can be dressed up or down.

b. Fishtail Braids- This style is more intricate than French braids, but still looks great for everyday wear.

c. Linear Plait Braids- This style gives your hair a sleek, polished look.

d. Rope Braids- This style is perfect for adding volume to thin hair.

e. Lace Braids- This is created by wrapping the hair around the fingers to create a delicate, lacy look. It’s the perfect braid to add some extra flair to your hairstyle on special occasions.

4. Reasons Why Goddess Braid is a Blessing in Disguise

Reasons Why Goddess Braid is a Blessing in Disguise

There are several reasons why goddess braid is considered a blessing in disguise, which are:

I. They prevent hair breakage and keep split ends away

II. Keeps hair stronger and tangle-free

III. Allows versatile styling options to add glamor to the existing look

IV. They can last for around four to eight weeks

V. Braiding locks moisture and provides additional nourishment to prevent dryness and frizziness.

5. Can Goddess Braids Damage Your Hair?

Tight goddess braids can cause excessive tension, leading to hair loss and breakage. So it’s important to wear your hair in comfortable tightness. Also, avoid tiny braids, which can damage the hair shaft and cause scalp itching.

6. are goddess braids good for your hair

Goddess braids are a great choice for healthy hair because they are low maintenance and protect your hair from damage.

Goddess braids require a thick braid that thins out as it reaches the bottom of the hair. This helps to keep your hair healthy by not putting too much tension on one area.

Straight braiding is a relatively easy thing to do, especially if you are working with stretched out natural hair. This method is less likely to cause damage to your hair than other methods such as cornrowing.

It’s a fabulous choice if you are in search of a classic, timeless style that looks good anywhere, anytime.

7. How Can I Care For Goddess Braided Hair?

How Can I Care For Goddess Braided Hair

Taking care of your goddess braided hair is easy; you only follow a few routine tasks, such as:

  • Wrap your goddess braid using a satin or silk scarf while sleeping every night, as it’ll reduce frizz and extend its service life.
  • Oil or moisturize your scalp regularly as it’ll hydrate it when it’s dry or itchy and also help you preserve the style for a longer period.
  • Don’t stick to a particular hairstyle for long; keep changing them to avoid a specific strain on your hair root.
  • Maintain an optimal tightness while tying the hair, and don’t keep the hair tied for more than 8 hours.
  • Cleaning the braids once a week is recommended with a mild, organic shampoo, and be gentle while washing and drying.

8. How Long Can I Keep My Hair In Goddess Braids?

Some have reported their goddess braids lasted up to eight weeks, while others say they last around four weeks. With decent care, five to six weeks should not be a big deal.

9. Why Goddess Braids Do Not Grow Hair And You Are Not Seeing Progress

Goddess braids can benefit your hair in many ways but can’t help your hair to grow. Some of the key reasons you don’t see any progress in hair growth with goddess braids include:

a. Goddess braids can’t do anything with the key factors that stop hair growth, such as genetics, age, stress, or hormones.

b. If your hair grows naturally, goddess braids can help their nourishment but can’t contribute to the growth directly.

c. Poor hair care routine can also cause hair loss, and goddess braids can’t help.

d. If you suffer from malnutrition or scalp issues like folliculitis or seborrheic dermatitis (dandruff), goddess braids can’t minimize their ill effects.


Goddess braids nourish and style your hair, but they don’t help your hair to grow. Wearing goddess braids are still worth it, even though they don’t directly help hair growth. They benefit your hair in many ways, like preventing hair loss, breakage, tangles, etc. But you must take proper care of them.

By Cindy Mahlangu

Hey there! I'm Cindy Mahlangu, a pro hairstylist with a serious passion for natural hair care. My mission? To inspire and educate others on the beauty and benefits of protective hairstyles. Through my creative writing, aim to empower individuals to embrace their unique hair texture and confidently care for their locks. So, whether you're rocking locs, braids, or twists, join me on this hair journey and let's achieve healthy, fabulous tresses together!

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